Do you ever feel uncomfortable, silly, or embarrassed when it comes to sensuality?
Do you secretly crave more pleasure?
In this 4-hour workshop you will:
- Learn yogic tools to enhance pleasure and connection.
- Gain tools to feel more fulfilled in your intimate relationships
- Discover how to activate and inspire genuine turn on
- Build confidence in your sensual expression
This will be a fully clothed workshop in a safe, sacred space with other women on a similar journey.
Men: This will make a beautiful gift to your sweetheart or any woman in your life!
Women: This will make a beautiful gift to yourself!
What’s going to happen at the workshop?
We will use yoga postures/asanas, a specialized hip-opening series, breath practices/pranayama, visualization, dialogue, movement, shame-free conversations about sensuality and more in the context of learning to create more pleasure in your intimate relationships and your life. We will also talk about the “Twelve Tenets of Pleasure Yoga.” What are they? Come find out!
I can’t touch my toes, and I have never done yoga… Is this for me?
Yes! The level of physical yoga practice will be gentle, and you will be encouraged to only move in a way that compliments your abilities. You are welcome and encouraged to ask clarifying questions or request modified postures at any point. There is no guilt, shame, judgment, or pressure to push or force the body. There is only the invitation to, gently and with awareness, open your body to more energy and sensation than you ever thought possible.
Is this a sex thing?
This body of work is about helping you increase your vitality, well being, and pleasure. One of the side benefits may be an improved sex life. Similarly, if there is room for improvement in your relationship with vitality, well being, and pleasure, it will often make itself apparent in sexual relationships.
What should I bring?
Please bring a closed container water bottle, notebook, pen, and a healthy snack for yourself (or to share!) during a short break. Bring a yoga mat if you have one. Limited number of yoga mats available for use on site (first come first serve).
What should I wear?
Wear clothes you can move in and feel good in. Stretchy, comfy things that breathe are best. Layers are great.
I really want to attend, but I can’t afford it…
There are a limited number of exchange opportunities available by application. Contact me for more information.
This looks great, but the date (or location) doesn’t work for me
I don’t want to sign up online… What can I do?
If you prefer not to use paypal, you may register with me directly by calling (424) 254-8325.
Are registration amounts refundable?
No. Registration is transferable to another woman or event, but not refundable.
Wait! You haven’t answered my question yet…
Contact me via the contact form, or call at (424) 254-8325.
This is going to be a fun and empowering all-women event.
I hope you choose to join us!
Wishing you love, intimacy, and pleasure,
Pleasure Yoga for Women Workshop
Sunday, June 9th: 2-6 PM
Vara Healing Arts Center
850 Talbot Ave Albany, CA 94706